Health Archives - Canadian Quad Council (CQC)

Preparing to Ride – Warming Up

Riding an ATV requires a lot of body movement. Doing warm-up stretches and exercises when preparing to ride will help prevent muscle strain and injury.…

CQCMay 27, 2022

Health Safety

Mind and Body

Having fun and being safe means paying attention to both mind and body. It extends beyond wearing helmets and goggles. It means recognizing how important…

CQCJune 9, 2021

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